'Why do we Gain Weight during Periods? Can I do Exercise during Periods? What should I Eat in periods? Why Mood swings? Why Cravings? etc. etc. In this video I’ve answered all your periods related questions and concerns. I have also shared my personal experience on how to have Happy Periods. I have struggled at lot with my menstruation with unbearable cramps, pain, weight gain, mood swings and bloating. I learnt how to handle all that with some simple tips which I have shared in this video. I hope you will find this video helpful & useful. Also I would love to know in comments how do you feel during your periods and how you handle your PMS.
Tags: period , periods , menstruation , gunjan shouts , weight gain in periods , girls on their periods , what to eat in periods , periods exercise , periods problem
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